News

Girl on Top Interview

  • Posted by Dr. Nekessa Remy
  • On September 19, 2012
  • 0
Last week I had the pleasure of being interviewed by Ms. Pauleanna Reid for her series “Girl on Top”. This is just a small part of the wonderful work Ms. Reid does to inspire and motivate young women within our community. The interview was a great opportunity for me to reflect on my accomplishments, set […]
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Text Neck, Blackberry Thumb, Ipad Elbow? How new technology is hurting us

  • Posted by Dr. Nekessa Remy
  • On April 20, 2012
  • 1
There was a recent article published in The Globe and Mail by John Patrick Pullen, outlining some of the more common injuries associated with society’s obssession with technology. All of the injuries mentioned are injuries that I see in my office on a weekly basis. As our parents use to tell us, ‘everything in moderation’. […]
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New GaitScan Technology for Custom Orthotics

  • Posted by Dr. Nekessa Remy
  • On September 30, 2011
  • 0
A PICTURE IS WORTH A 1000 WORDS!! This is why we have introduced new GAITSCAN Technology to our custom orthotic prescriptions, in order to provide patients with the best orthotic for their feet!. We all know that lack of proper care, ill-fitting shoes and general foot neglect are responsible for majority of foot problems. It’s […]
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Acupuncture 101: Can it work for me?

  • Posted by Dr. Nekessa Remy
  • On May 6, 2011
  • 0
What’s the deal with Acupuncture? Medical Acupuncture has become a huge part of my practice due to its ability to treat a variety of conditions non-invasively. Over the last 20 years there has been conclusive evidence recognizing the effectiveness of acupuncture. In fact, in the summer of 2000, Toronto’s Mount Sinai Hospital opened an acupuncture […]
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ERGONOMICS – It’s all in the way we sit!

  • Posted by Dr. Nekessa Remy
  • On November 1, 2010
  • 0
Proper posture is key in staying healthy and preventing injuries. Some common conditions, which can be linked to poor posture, include:  Carpal Tunnel Syndrome  Low back sprain/strains  Neck sprains/strains  Headaches  Shoulder/rotator cuff injuries  Tennis Elbow What causes these injuries? 2 factors are associated with developing injury: Static Loading Postures […]
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How to increase your Running Performance

  • Posted by Dr. Nekessa Remy
  • On June 25, 2010
  • 1
On Monday June 28, 2010, Dr. Remy will be speaking at the Mississauga Sheridan Mall Running room. Topics to be discussed include, common running injuries and their prevention and core stability for the runner. Please join us at 7pm!
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Welcome to The Chiropractic Office Blog!!!!

  • Posted by Dr. Nekessa Remy
  • On May 29, 2010
  • 0
The Chiropractic Office has recently opened in Mississauga, Ontario and as the owner and clinic chiropractor, my goal with this blog is to keep you up to date on current research regarding chiropractic care, rehabilitation and healthy living. As a chiropractor, I pride myself on being an evidence-based practionner. What does that mean? It means […]
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